New Client Intro Package
The on-ramp for going deep into the Pilates method; this program begins with 3 private sessions with Tehila. During these one-on-one sessions, Tehila will learn your physical history, your body, and your goals. Over the course of these sessions, a personalized program will be created for you. You will learn the repertoire, and as you advance, new exercises will be taught (again, all of this is individualized). Once you feel confident, you will enter the personal program equipment sessions.
If you have any questions, feel free to contact us.