(386) 451-4686 tehila@tehilaspilates.com

Classical Pilates and Neuromuscular Massage

in an intimate environment with individual attention

New to Pilates or Our Studio?

Start with a new client special and discover how personalized Pilates can transform your body

learn Pilates basics with
3 private sessions
$165

OUR SERVICES

PILATES TRAINING

Stretch, strengthen and balance your body with Pilates. Improve your health and feel more energized with a workout that is safe and good for your body.

NEUROMUSCULAR MASSAGE

Restore your body back to feeling your best. You will relieve aches and pains caused  by injury or overuse, and walk out feeling great.

MOVEMENT SPECIALIZATION

Restore your body back to health through structural integration techniques that include Pilates, corrective exercise and personalized training.

PILATES WORKSHOPS AND TEACHER TRAINING

Are you looking to grow as a Pilates teacher?

Deepen your understanding of the Pilates method and the human body  to hone your teaching skills. At Tehila’s our goal is to bring you Pilates continuing education workshops with teachers from around the world. 

BOUTIQUE CLASSICAL PILATES AND MASSAGE STUDIO IN JACKSONVILLE

You will feel relaxed and at ease the minute you step into our light-filled airy studio. We created an atmosphere where you can relax and feel comfortable whether you are coming in for a Pilates session or a massage.
Tehila’s Pilates is equipped with Gratz and Balance Body high-end studio equipment so that you can experience the complete benefits of the Pilates method in your body.
We are located  in a beautiful historic neighborhood of North Jacksonville FL just minutes away from the highway. View our location on map