New to Pilates or Our Studio?
Start with a new client special and discover how personalized Pilates can transform your body
learn Pilates basics with
3 private sessions
Stretch, strengthen and balance your body with Pilates. Improve your health and feel more energized with a workout that is safe and good for your body.
Restore your body back to feeling your best. You will relieve aches and pains caused by injury or overuse, and walk out feeling great.
Restore your body back to health through structural integration techniques that include Pilates, corrective exercise and personalized training.
PILATES WORKSHOPS AND TEACHER TRAINING
Are you looking to grow as a Pilates teacher?
Deepen your understanding of the Pilates method and the human body to hone your teaching skills. At Tehila’s our goal is to bring you Pilates continuing education workshops with teachers from around the world.
BOUTIQUE CLASSICAL PILATES AND MASSAGE STUDIO IN JACKSONVILLE
You will feel relaxed and at ease the minute you step into our light-filled airy studio. We created an atmosphere where you can relax and feel comfortable whether you are coming in for a Pilates session or a massage.
Tehila’s Pilates is equipped with Gratz and Balance Body high-end studio equipment so that you can experience the complete benefits of the Pilates method in your body.
We are located in a beautiful historic neighborhood of North Jacksonville FL just minutes away from the highway. View our location on map