(386) 451-4686 tehila@tehilaspilates.com

Pilates Documentary Screening at Sun-Ray Cinema

  We are deeply thankful to have had over 70 people in attendance for the screening of Mark Pedri’s film “A Movement of Movement.” This film is one of the most in-depth examinations into the movement of Pilates. We were tickled to have the...

Tehila in First Coast Magazine

First Coast Magazine picked up on Tehila’s new studio and her return to Northeast Florida’s Pilates and wellness movement: Click on the image for the article. Article 1:   Article...

The Joy of Teaching

It’s been nearly two months since opening the doors at Tehila’s, and it’s been an incredible ride, thus far.  The support, the events, workshops, meetings, parties, and conversations….. The joy of coming back to teaching after two years of not being able to practice...

Grand Opening Party

All we can say is thank you from the bottom of our hearts. Our Grand Welcoming (Back) Party was a huge success. Nearly 120 attended and brought a dish to share with the community. Plates, cutlery, and glasses provided by The Duval Plate Project (We had a small garbage...

New Beginnings

While I see this blog as being a home for Pilates-related posts, my husband, Keith, wrote this, and I felt that it was a nice way of starting the blog.  This has been an incredible journey for all three of us (with our son, Tahgel).  The strength we’ve built as a...